Hannah was dealing with her guilt and depression and Brian was struggling to ‘fix’ it. The speaker started talking about developing our own ‘mental health first aid kits.’ Brilliant! I got to thinking about what I’d put in my own mental health first aid kit. Besides a condom. And a Viagra. The recommendations weren’t for substituting something physical for something mental. Some people joked that their kits were filled with chocolate. But the speaker was talking about having things like a CD with a piece of music that always makes you happy, an uplifting poem, a baby picture of your child, or a ribbon you won at the 4H Fair. It was to be filled with things that would remind you that life is fundamentally good, even if you are having a bad day, and that you are fundamentally a good person, even if you don’t feel like it.‘The Kit’ was born. It would be months before I wrote the chapter it appeared in and a year before it posted, but the first—very first—image in my mind of my kit was. " At first, Helen tried to get her own back on Russell by flirting with Simon, but that didn't work because Simon was a bit frightened of Russell, I think, and Helen started getting a bit nasty with me for chatting up Russell. By that time, I had had too much to drink and I started backchatting Helen, although we were really very good friends and she was really like a big sister to me." Then suddenly she said to Russell - 'Well, you can have her if you're so keen, but don't expect her to let you do what I do!' Then she turned to Simon, who was sitting beside her on the settee, and kissed him and put his hand on her breast. Russell was absolutely livid and he grabbed me and kissed me." We had been dancing, so we were standing up, and he backed me against the wall, then pulled my blouse away from my skirt, at the back, and put his hand underneath it, onto the bare skin of my back. I didn't know what to do. His lips were hard against mine and his tongue was in my mouth - then I felt his.
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